Peanut trees are the source of many of the products that many Americans enjoy. In a time when many are starting to question the source of the food that they eat, it is a comfort to know that peanut trees are the source of a food that does not need any extra ingredients. From unrefined peanut oil used for cooking to the peanut butter that so many parents rely on for the lunches that they send with their children, peanut products are an important staple in many homes.
One of the advantages of peanuts is that they provide a high level of protein and can serve as a great afternoon snack or an entire meal. And while many people decide to use organic peanut oil, the reality is that peanut products are a traditional natural product. In fact, to be called peanut butter it must consist of a high level of peanuts. In fact, the National Peanut Board reports that it takes as many as 540 peanuts to make a 12-ounce jar of peanut butter.
Consider some of these facts and figures about the peanut industry and the impact that this crop has on the nation’s economy:
- 90% of U.S. households consume peanut butter.
- U.S. peanut farmers exported more than 350,000 metric tons of peanuts as of 2013, according to data from the United States Department of Agriculture (USDA).
- Between the years 2008 and 2014, Americans consumed roughly 120 million pounds of peanut butter every year, a clear indicator that Americans have a strong love of peanut butter.
- A one-ounce serving of raw peanuts contains 2.4 grams of fiber and 7.3 grams of protein.
- Peanuts and peanut butter account for 67% of all nut consumption in America.
- Two servings of nuts a day is helpful in fighting against cardiovascular disease, diabetes, and cancer, according to research from Harvard University.
Finding the right source of protein for your family does not need to be a challenge. With a purchase of peanut butter and other peanut products you can provide meals that are both tasty or nutritious. If you want to make sure that your family is getting the energy and the necessary calories that they need.