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Do You Enjoy Food Facts and Trivia? Learn More About the Peanut!


Peanut calories

Are peanuts good for you? Many people wonder whether or not this is true.. When it comes to answering the question, “Are peanuts good for you?” it depends on a variety of factors. While some people may definitely be allergic to peanuts, this is just a very small percentage of individuals within the United States.

Runner, Virginia, Spanish, and Valencia are the four types of peanuts being produced within the United States. However, just because peanuts are legumes rather than nuts, it doesn’t reduce America’s love for this popular food item. In fact, 67% of the nuts consumed within this country are peanuts along with peanut butter.

When it comes to following the Reference Daily Intake of protein, each serving size of peanuts provides 15% of that amount. In addition to a single serving of raw peanuts providing 7.3 grams of protein, this serving size also provides 2.4 grams of fiber.

Are you interested in learning a bit of peanut butter trivia? How many peanuts do you think it takes to fill a 12-ounce jar? According to the National Peanut Board, it will usually take around 540 peanuts to fill it all up with this delicious nut butter.

Do you look forward to buying Girl Scout cookies every year? What about Do-si-dos and Tagalongs? Make an educated guess as to how many pounds of peanut butter Little Brownie Bakers uses during peak production time to bake these popular cookies. Can you imagine that it takes an estimated 145,000 pounds? This is just about how much is needed during peak-production season.

Interested in some more trivia, or perhaps a fact or two? How many uses for the peanut plant did Dr. George Washington Carver discover in the early 1900s? Thanks to his efforts, we know that this famous personage, who is commonly referred to as the “peanut wizard,” discovered 300 different uses for this plant! Talk about a versatile plant!

Chances are that you would like to know all about peanuts, including whether or not peanuts are good for you. When you read articles and blogs located at reputable websites. you can learn quite a bit more. Furthermore, you can also find a variety of recipe ideas for both peanuts and peanut butter. Whether it’s consumed on a sandwich with a dribble or two of honey, peanut butter and apples is also a favorite snack. There are also a number of uses for peanut oil, and you can fry your turkey in this deliciously-rich oil as well.

Given all of the above, It’s not surprising that 90% of American households enjoy peanut butter in a variety of ways. Are peanuts good for you? it appears that they are, unless you are one of the few individuals that have an allergy to peanuts or peanut products. If you suspect that you have an allergy, or have already experienced an allergic reaction that may be from peanuts, it’s important to consult with your physician.

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